Why is the period between 70 and 75 so challenging? 5 Reasons

 

1. Change in activity and daily routine 70-75 often people retire or lose service. The routine that you’ve been used to for 40 years is changing to a unit resolution. The great emptiness makes one feel bored or worthless unless he finds something new to do: a hobby, volunteering, or time with grandchildren. The body asks for more rest. The body’s energy decreases a little. Long walks, standing with a smile, or sleepiness are a little difficult. Especially if one changes the rhythm dialogue: relax more, walk a little, and listen to your body. This will be a frustration for people who are used to activity. The loss of close people in this age is not the case with friends or parents. Loneliness as a whole is a strong feeling. Social network as reduction, and calm as affect on mood. 4. Fear of the “future” and “dependence on others” The question that is often asked: “Will we

become independent?” Thinking about health, housing, and where one will live if one needs help… These thoughts are like a monastery of anxiety. 5. Searching for a new meaning in lifeWhere do you ask for 40 years of service and if you have time, the brain is lazy: “Now what is my goal?” Unless one finds an answer one feels lost. Who finds a hobby, writes his diary, or teaches his young children … Kidos this stage peacefully. Because they accept changes, and focus on the simple things: laughter, family, a cup of coffee with a neighbor. How can we lighten up on something at this age? And the real strength is two books, so how do we face each stage? Do you have anyone dear to you at this age? What’s the most exciting thing?