Refreshing Cucumber, Tomato & Onion Salad

This classic marinated salad is light, crisp, and full of fresh flavor. The combination of cucumbers, tomatoes, onions, olive oil, and vinegar creates a refreshing dish that pairs perfectly with grilled foods, sandwiches, or simple summer meals.

Ingredients

• 2 medium cucumbers, sliced

• 2 medium tomatoes, sliced or diced

• 1 medium onion, thinly sliced

• 1/4 cup white vinegar or apple cider vinegar

• 1/4 cup olive oil

• 1 teaspoon sugar (optional)

• 1 teaspoon dried oregano or Italian seasoning

• Salt and pepper to taste

• Fresh parsley or basil for garnish (optional)

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Instructions

1. Prepare the Vegetables

Wash and slice the cucumbers, tomatoes, and onion.

Place everything in:

• A large salad bowl, or

• A glass jar with a lid for easy storage and marinating.

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2. Make the Dressing

In a small bowl, whisk together:

• Vinegar

• Olive oil

• Sugar (optional)

• Oregano or Italian seasoning

• Salt and pepper

Mix until well combined.

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3. Combine Everything

Pour the dressing over the vegetables.

Toss gently so all the ingredients are evenly coated.

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4. Let It Marinate

Cover and refrigerate for at least 1 hour.

For deeper flavor, let the salad sit overnight in the refrigerator.

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5. Serve and Enjoy

Serve chilled and garnish with:

• Fresh parsley

• Basil

• Extra cracked pepper if desired

This salad works beautifully as:

• A light lunch

• A barbecue side dish

• A healthy snack

• A Mediterranean-style side

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Easy Variations

Try adding:

• Feta cheese

• Black olives

• Avocado

• Chickpeas

• Red pepper flakes for heat

You can also swap the vinegar for fresh lemon juice for a brighter flavor.

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Helpful Tips

• Use ripe tomatoes for the best taste.

• English cucumbers work well because they contain fewer seeds.

• Red onions add a milder flavor than white onions.

• Store leftovers in the refrigerator for up to 2 days.

Fresh, simple, and packed with flavor — this salad is one of those timeless recipes that never gets old.